Roasted cashew nuts are delicious and nutritious snacks. They are rich in healthy fats, protein, and fiber. Cashews provide essential minerals like magnesium, phosphorus, and zinc. Roasted cashew nuts offer around 150-160 calories per ounce. They are also a good source of antioxidants and vitamins such as vitamin E. Enjoy them as a satisfying and nutritious addition to your snack options.